Care Academy Program

The CARE ACADEMY aims to empower young women through resilience and physical literacy, providing them with the tools, skillsets, and resources needed to achieve their full potential during and after their school years are completed.

The Overview

Confidence and resilience are powerful tools that can significantly empower young girls during their high school years, shaping their academic success and personal growth. Studies consistently show that self-assuredness and the ability to bounce back from challenges correlate strongly with positive outcomes in various aspects of life.

Empowering girls with these qualities fosters a sense of agency and independence. A study by the National Association of School Psychologists highlights that confident and resilient girls are more likely to advocate for themselves, resist negative peer pressure, and make informed decisions about their futures.

In conclusion, nurturing confidence and resilience in high school girls is not just beneficial but essential for their holistic development. By providing support, mentorship, and opportunities for growth, educators and parents can help cultivate these traits, paving the way for young women to become capable, empowered leaders in their communities and beyond.

My Mission is to help over
ONE MILLION young women

In alignment with the Australian Curriculum standards, the CARE ACADEMY aims to empower young women through resilience and physical literacy, providing them with the tools, skillsets, and resources needed to achieve their full potential during and after their school years are completed.

8 week program with 4 x core themes

  1. CARE ABOUT YOU

  2. CARE ABOUT ME

  3. CARE ABOUT THEM

  4. CARE ABOUT US

Themes are built to explore foundational concepts such as diversity, inclusivity and compassion.

Program Tiers

  • Entry point

    The School Chats - 1 x chat for 4 weeks.

    The CARE Academy would come in and work for 1 hour per week with up to 15 students.

  • Teaser

    The Quick Fix - 4 week condensed version.

    The CARE Academy would come in and work for 2hrs per week with up to 15 students for 4 weeks.

  • All the way

    The Real Deal - the actual program

    The CARE Academy would come in and work for 2hrs per week with up to 15 students for 8 weeks.

*Schools are not required to provide a staff member to be present during these sessions, however we welcome any staff to participate by assisting with support and presence to their students during CARE Academy workshops.

The vision sees ONE MILLION young women impacted to change from this program

~

The vision sees ONE MILLION young women impacted to change from this program ~

But why Miss ?

Girls who play sport are more likely to graduate from high school. Over 90% of Australian girls aged 11-17 surveyed were reported to have insufficient levels of activity. Girls and women in sport are less likely to take drugs, engage in abusive relationships or have unwanted pregnancies.

Physically active girls will be healthier, happier, have higher self-esteem and body confidence AND have better outcomes in adult life (Victoria University findings 2020).

The core foundations

ACT EDUCATION DIRECTORATE STRATEGIC PLAN x AUSTRALIAN CURRICULUM PHYSICAL EDUCATION STANDARDS x CARE ACADEMY GOALS

Improving & Increasing Self-Efficacy

Physical literacy =
bicep curl (big flex)

Not going out of bounds (follow the legal things)

What can the
CARE Academy do?

  • Help build confidence

  • Help with communication skills

  • Help with self esteem

  • Help with respect - to the student and to others

  • Help with self belief

  • Help to grow compassion and gratitude

  • Help with overall feeling of achievement

  • Help with valuing their education

  • BONUS ADD: HELP WITH FEELING HAPPY

Contact us.

Email
adele@adeleauvaa.com.au

Phone
0412 075 737

Servicing Areas
Canberra and Surrounds

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